Confidence in rugby, like in life, is never static—it fluctuates. One day you feel unstoppable, the next, doubts creep in. That’s completely normal. But here’s the key: confidence isn’t something you either have or don’t have—it’s something you build. The best players in the world don’t rely on just feeling confident; they actively develop it […]
Building Unshakable Confidence in Rugby 7s with EmpoweringExcellence Read More »
Welcome Harrison. Founder of SYSTM TRAINING, Harrison Edgson has over ten years’ experience in Physical Performance, Nutrition Consultancy and Strength & Conditioning. Working with some of the best athletes and coaches in the modern game, Harrison has an extensive knowledge in the world of specialist performance and how to apply this to student athletes and
S&C Partner | Harrison Edgson and SYSTM TRAINING Read More »
We are delighted to be partnering up with sport and exercise psychologist, Becca Hickman and her consultancy, Empowering Excellence. Empowering Excellence aims at supporting athletes, teams, and organizations with the mental aspects of sports—whether that involves performing under pressure, recovering from injury, boosting confidence, and much more. We are excited to announce Empowering Excellence as
Sport Psychology Partners | Becca Hickman and Empowering Excellence Read More »
As the dust finally settles on the Olympic Rugby sevens, former Wales 7s player & UR7s coach Chris Knight reflects back on six days of tantalising Tokyo action. What a sport Rugby Sevens is After 16 months in the wilderness, rugby sevens returned and delivered one of its greatest ever performances on the biggest of
7 things we learnt from the Olympic Sevens Read More »
By Barney Pascall It’s a big weekend ahead as we hold our first ever Girls Trial Days in the North and South respectively. As part of the launch of the Girls Academy in August we are running these trial days to find the first cohort of young female athletes to join the National Sevens Academy.
Girls Trial Days in the North and South Read More »
UR7’s at Dings‘’Rugby, what a beautiful and passionate gameIt’s not about money, fashion or fame.Invented one day by a guy named WebbHow do go “I have a game to play”?A war that’s fought on a muddy fieldThey’ll give their last breath to insure victory is sealed.The pride of a nation rests on their shouldersThey have
UR7s at Dings Crusaders Rugby Football Club 2021 Read More »
By Barney Pascall Ultimate Rugby Sevens continues to commit to providing consistent and creative feedback, using traditional and creative methods, to lead the way in helping all players involved to understand their individual strengths and how they can continuously improve. We are therefore delighted to be partnering with Sportable for this coming season. Sportable is
By Barney Pascall UR7s is committed to providing players with relevant and useful information on performance. We are therefore delighted to announce our partnership with Areté Performance, who will join the Academy in time for the summer programme starting on August the 4th. CEO of UR7s, Barney Pascall, said of the partnership “Whilst we have
Ultimate Rugby Sevens partner with Areté Performance Read More »
By Barney Pascall Wales Men’s 7s Captain, Luke Treharne, and England Men’s 7s Captain and Team GB Olympic Silver Medallist, Tom Mitchell, will be joining with immediate effect and will help shape and deliver the long-term vision of Ultimate Rugby Sevens, including our National Sevens Academy. In addition, Tom and Luke will apply their skills and
In August, UR7s will welcome the first cohort of young female rugby players into the Academy. It is something that has been in the pipeline for some time now and despite recent events we’re pushing ahead for this summer’s launch as, well, it’s the right thing to do. The National Sevens Academy was the first
The first of its kind….again. UR7s launches the Girls Academy Read More »
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