Last week, we headed to Lisbon for the Youth Rugby Sevens Tournament with our top academy players. We took four squads across two age groups: U16 Girls, U16 Boys, U18 Girls and U18 Boys. Across the tournament, they had the opportunity to compete against club and academy sides from the host nation, Portugal, as well […]
Junior 7s Tournament, Lisbon 2026 Read More »
We’re excited to announce our latest partnership with US Sports Scholarships – opening up real pathways for our academy players to take their rugby (and education) to the USA. US college rugby is one of the fastest-growing college sports in America for both men’s and women’s rugby, offering incredible opportunities to compete at a high
UR7s x US Scholarships Partnership Read More »
We’re incredibly proud of our newly appointed South East Regional Lead, Chantelle Miell – a GB Sevens and Saracens Women player – for her continued commitment to driving positive change in the women’s game. Chantelle has always been passionate about supporting girls and women in rugby, both on and off the pitch, and her new
Beyond the Whistle – Chantelle Miell Read More »
Congratulations to our UR7s Girls on England Women’s Pathway Selection! We’re incredibly proud to share that 18 UR7s girls – a mix of current and graduate players, as well as coaches – have been selected for the England Women’s Pathway programme. This is a huge achievement and a testament to their hard work, commitment, and
UR7s x England Women’s Pathway Read More »
We are pleased to announce a new partnership between UR7s and Suji, a leading provider of recovery technology trusted by some of the biggest sports teams in the world. Suji’s systems are used by 45% of all NFL, NBA and Major League Baseball teams, as well as top Premier League clubs such as Manchester City,
Last weekend, UR7s took two teams—an U16 and an U18 boys squad—to compete at the Lisbon Junior 7s. It was a trip full of early mornings, fierce competition, and unforgettable moments both on and off the field. Friday: The Journey Begins Our adventure started bright and early at Gatwick Airport. With sleepy eyes but plenty
Lisbon Junior 7s: A Weekend to Remember Read More »
Confidence in rugby, like in life, is never static—it fluctuates. One day you feel unstoppable, the next, doubts creep in. That’s completely normal. But here’s the key: confidence isn’t something you either have or don’t have—it’s something you build. The best players in the world don’t rely on just feeling confident; they actively develop it
Building Unshakable Confidence in Rugby 7s with EmpoweringExcellence Read More »
Welcome Harrison. Founder of SYSTM TRAINING, Harrison Edgson has over ten years’ experience in Physical Performance, Nutrition Consultancy and Strength & Conditioning. Working with some of the best athletes and coaches in the modern game, Harrison has an extensive knowledge in the world of specialist performance and how to apply this to student athletes and
S&C Partner | Harrison Edgson and SYSTM TRAINING Read More »
We are delighted to be partnering up with sport and exercise psychologist, Becca Hickman and her consultancy, Empowering Excellence. Empowering Excellence aims at supporting athletes, teams, and organizations with the mental aspects of sports—whether that involves performing under pressure, recovering from injury, boosting confidence, and much more. We are excited to announce Empowering Excellence as
Sport Psychology Partners | Becca Hickman and Empowering Excellence Read More »
As the dust finally settles on the Olympic Rugby sevens, former Wales 7s player & UR7s coach Chris Knight reflects back on six days of tantalising Tokyo action. What a sport Rugby Sevens is After 16 months in the wilderness, rugby sevens returned and delivered one of its greatest ever performances on the biggest of
7 things we learnt from the Olympic Sevens Read More »
